IMG_0059.jpeg
 

Professional Zoom Counselling for Individuals and Couples MBACP

From 20/5/2025 Weekly sessions are available on Tuesdays at 10am or 5.30pm and Wednesday at 5.30pm

Do you long to live life to the full, dream and laugh again?

I have a special interest in working with the following:

  • Do you feel stuck in GRIEF due to loss of a loved one, end of a relationship, or other life loss?

  • Is there COMMUNICATION BREAKDOWN AND ARGUING in your relationship or marriage?

  • Have you become exhausted accommodating a SELFISH or NARCISSISTIC partner or parent?

  • Have you had a bad counselling experience in the past and want a better experience?

  • Are you feeling ANXIOUS, ANGRY or VERY LOW?

  • GETTING MARRIED OR SETTING UP HOME and want the best foundation for communication?

  • Has being a FULL TIME CARER for a loved one with DEMENTIA become your whole world? 

  • Had a diagnosis of a long term medical condition or coping with cancer treatment.

  • Do you want to include your particular beliefs or spiritual life in your counselling work?

  • LGBTQIA+ supportive counselling for individuals and couples. and ADHD supportive work.

During counselling sessions Rachel will prioritise:

  • Attentive listening so you feel HEARD.

  • Confidentiality so you feel SAFE.

  • Non-judgemental curiosity so you feel FREE TO EXPRESS.

  • Kindness so you feel CARED FOR.

  • Empathy so you feel UNDERSTOOD.

  • Exploring feelings so you can PROCESS.

  • A good counselling relationship with very rare self disclosure so you FEEL PRIORITISED.

  • BACP ethical & professional guidelines for counselling with GOOD BOUNDARIES upheld.

  • Reinforcing RESILIENCE, HOPE, BREATH WORK and SELF CARE practices.

  • Focussing on HEALING FROM THE PAST and helping you to MOVE FORWARD.

A good counselling relationship can only be created if you feel safe and comfortable to talk. I am offering you a complimentary, no obligation 30 minute Zoom session to explore what you want to get out of counselling and to discover, see and feel what it is like to meet with me on Zoom from the comfort of your own home.

The most important thing is that you find the right counsellor for you, our chat will help you decide if that might be me.

Please email, text or WhatsApp me with any questions or to arrange a Zoom chat. Taking that first step might feel difficult but it is the first step towards feeling better than you do right now.

I look forward to hearing from you.

Warmest wishes,

Rachel